Should you wear a bra to bed? Technically, you don’t need to. When you’re lying flat, gravity pushes your breast tissue back towards your chest. And there’s no evidence that it helps breasts remain perky over time. So, if you’re wearing a bra in bed to prevent sagging, there’s really no need. Besides, you may also find it negatively impacts your sleep. But, for some women, wearing a sleep bra does help them get a good night’s sleep.
Here, we look at the pros and cons to help you make up your own mind.
So, what’s the verdict?
Ultimately, it’s a personal decision. There’s no evidence that wearing a bra to bed makes your breasts any perkier, one of the main reasons women choose to sleep in their bras. If you need a little extra boost during the day, our shapewear collection can add the oomph you’re after. At night, it might be an idea just to set your breasts free.
If you do decide to wear a bra to bed, comfort is key. So, make sure you choose a seamless, wireless sleep bra like one from the Sloggi Zero Feel range, for optimum comfort that moves with you.
GUYS, WHAT DO YOU THINK?